There is so much exposure for our children in society, with such easy access to social media and an increase in cyberbullying, self-harm, low self-esteem, social isolation, family and peer relationships, depression, suicidal thoughts, identity, exams, and some type of sexual exploitation, it is very difficult for children, young people and parents to manage these issues. This can be detrimental to their mental, physical, and emotional well-being, with some children as young as eight years old experiencing such issues.

Understanding children’s and young people’s anxiety – Counselling Directory (

“With all the layers and levels of anxiety, it can be so confusing for children and young people to make sense of the meanings or impact of why they feel so anxious.”



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